Live Access: Loosen: Gently Pull Apart the Meaning Frames
We all carry rigid beliefs, “frozen meaning frames,” that shape how we see ourselves, others, and the world. Whether these frames are about self-worth, relationships, or society, they often hold us back as much as they protect us. So how do we loosen beliefs that may be driving division, distance, and even polarization? In this class, we’ll explore how to transform those frames by examining them more closely, and allowing them to reflect what is actually true.

